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HUBERMAN: Now, in addition to sunlight, Red light and near-infrared light has been shown to have positive effects on improving numerous aspects of cellar and organ health, including faster muscle recovery, improved skin health and wound healing, even improvements in acne, or that is removal of acne, reducing pain and inflammation, improving mitochondrial function, and even improving vision itself

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For example, the neurologic effects of COVID19 454 and the pandemic's disruptions to general and brainrelated health care may increase the incidence of Alzheimer's and other dementias

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