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PMC8337113

No Self-Injection Unless Trained: Injections should be done correctly to avoid injection site irritation or infection

In order to avoid any potentially adverse consequences related to Prohibited Association, WADA recommends that all Athletes verify the status of all Athlete Support Personnel (and other Athletes they associate within a professional or sport-related capacity) with the appropriate Anti-Doping Organization (ADO) to ensure that they are not currently serving a period of ineligibility

Chang and his team rotate between injection sites, such as the outer thigh, upper arm, or lower abdomen, to promote healing and ensure consistent absorption

Mullane explains that if you have digestion problems or are coeliac then using a spray ensures that the nutrient is absorbed in the mouth and bypasses the digestive system

PubMed Cox, H.D., Smeal, S.J., Hughes, C.M., Cox, J.E., & Eichner, D