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Deficiency of vitamin B12 may cause tiredness, weakness, constipation, loss of appetite, weight loss and megaloblastic anemia (a condition when red blood cells become larger than normal)

Nausea and gastrointestinal symptoms peak during weeks 6-8, then improve substantially by week 12

Bcl-2 and bcl-XL regulate proinflammatory caspase-1 activation by interaction with NALP1

Studied in obesity and metabolic syndrome research for weight management support

Foods containing potassium (such as bananas, oranges, potatoes, and leafy greens) are part of a balanced diet, but avoid making significant dietary changes or taking supplements that increase potassium intake without medical advice, particularly if you have kidney disease or take medications such as ACE inhibitors, ARBs, or potassium-sparing diuretics