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Improved glucose regulation NNMT inhibition improves glucose handling through multiple pathways

Do a vitamin B12 test If you suspect your vitamin B12 levels are low, or youre worried about nutritional deficiencies after adopting a vegan diet, you can do a urine or blood test to check your vitamin b12 levels

Given the many unknowns with high dose folic acid supplementation, particularly unmetabolized folic acid (as covered in my folate article), Im not able to draw any strong conclusions here

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Vitamin B12 Testing Several lab markers assess Vitamin B12 status

Mild dehydration was also noted