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The good news is that we can get this antioxidant from dietary supplements

Sources of Selenium Selenium is a mineral that enhances glutathione activity

Cofactor and reduction potential of many enzymes, especially those that are involved in detoxification

doi: 10.1186/1471-2377-11-62 67 BuchwaldDHerrellRAshtonSBelcourtMSchmalingKSullivanPet al

N-acetyl cysteine, selenium, and ascorbic acid rescue diabetic cardiac hypertrophy via mitochondrial-associated redox regulators

I am hoping there is no permanent long term damage to my heart and lungs
