is it legal to inject vitamin b12 yourself united states Best Injection Site: Administering B12 Shots Vitamin B12 Injections: Hot Shots?
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(PubMed) Green R, Allen LH, Bjorke-Monsen AL, et al
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For people following a plant-based diet that choose to exclude animal products, it can be difficult to get enough B12
Vitamin B12 is especially important for women who are pregnant or may be breastfeeding to help with the growth and development of their baby as well as protect them from birth defects and miscarriages or anemia
No invasive techniques are used, and no anesthesia is required
