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Son format liquide garantit une assimilation rapide, idale en priode de sche ou pour soutenir la performance nergtique

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Des tudes prliminaires ont suggr que la carnitine pourrait accrotre les performances physiques des sportifs1-2, mais des tudes ultrieures nont pas russi confirmer ses effets5,7-9

Carbo-loading/phasing: if an athlete is carbohydrate loading or having low and high-carbohydrate periods in their day and training week, the times when carbohydrates are ingested (such as a high-carb recovery meal after a long session) are ideal times to include the 1500-3000mg of carnitine