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Choose vegetables and fruits that are high in antioxidants

Nature 508:258262

Many people report feeling more energetic within a few days, while others notice gradual improvement over one to two weeks

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24852499, 2015, doi: 10.2147/DDDT.S82030

Furthermore, the recognition of gut health as a pivotal aspect of ME/CFS management opens the door to a range of therapeutic approaches that warrant further exploration [1, 10, 11, 13]
