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How Alcohol Depletes Vitamin B12 Heavy drinking depletes this nutrient through a number of mechanisms: Diuretic effect Alcohol significantly increases urinary excretion of vitamin B12, which is taken from the blood and liver
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The Proven Benefits and Popular Myths of B12 Shots For those with a diagnosed Vitamin B12 deficiency, a b12 injection can be transformative
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Batch field: BPC-2026-010
