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Regular physical activity, especially during fasting periods or before meals, increases fatty acid mobilization and creates the conditions where enhanced carnitine-mediated transport could theoretically make a difference

Benefits of L-carnitine How does L-carnitine work

While the L-carnitine component targets physical fatigue, the Acetyl-L-Carnitine (ALCAR) in Carnitine Synergy is specifically designed to address the neurological manifestations of Long COVID and ME/CFS

On non-training days, take your dose in the morning on an empty stomach for better absorption

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