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The stacks below are commonly discussed in clinical practice and user communities

What to avoid: Alcohol, certain pain relievers such as NSAIDs and aspirin, high-dose turmeric supplements, and heavily processed foods may worsen low platelet counts or affect clotting

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While anyone could benefit from a shot of B12, weve found that the best candidates are people who have a B12 deficiency, are struggling to get all the vitamins through a vegan or vegetarian diet, someone who is older, or someone who has digestive or autoimmune issues

People living with anemia or hormone imbalances often require Vitamin B12 shots

Skip it, and one of those lines gets denied automatically