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Advanced: Up to 200 mg daily for robust experimental protocols, if clearly supported by research findings [8]

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Here is who should avoid it: Individuals with a history of seizures , L-Carnitine may lower the seizure threshold in some people

[54] determined the effects of oxygen glucose deprivation (OGD) on carnitine homeostasis and synaptic activity in hippocampal slice cultures from 7 day old rat brain

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