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This guide explains what injecting B12 into fat actually means, the four body areas that work best, how the subcutaneous route compares with a muscle injection, and why a trained clinician is the safest place to have one

Let your doctor know if you are taking any other medications like antihypertensives, antibiotics, or medicines for heart disease or bone disorders.

Ng, The Effects of Human GH and Its Lipolytic Fragment (AOD 9604) on Lipid Metabolism Following Chronic Treatment in Obese Mice and 3-AR Knock-Out Mice, Endocrinology, Volume 142, Issue 12, 1 December 2001, Pages 51825189

As with any supplement or medication, individual responses vary

IV B12 protocols involve mixing the vitamin with saline and giving it over 30 minutes to an hour

Acne: In some cases, B12 injections have been linked to breakouts