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In Se-deficient patients, Se supplementation (typically 200 g/day) has been associated with improved clinical outcomes, including reducing the severity of hypothyroid symptoms and decreasing the need for levothyroxine therapy [22]
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Patients interested in supporting their cognitive health during this process might also explore how L-Theanine may help clear brain fog and calm the nervous system, as calming the nervous system is vital when pushing detoxification pathways
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Niacinamide cream, vitamin C serum, licorice extract cream, hyaluronic acid serum, and gentle sunscreen are common options
JAMA 315 , 24352441 (2016)
