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This includes vegans, vegetarians, those with pernicious anaemia, malabsorption disorders, or previous gastrointestinal surgery
B12 supports energy during caloric restriction Vitamin B12 is an essential cofactor for cellular energy production
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This finding is particularly relevant in the context of age-related muscle loss (sarcopenia) and obesity-associated muscle dysfunction
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[6] Similar to the human studies, studies in animals showcase both the effectiveness and safety of this peptide in reducing body weight, increasing fat oxidation, and increasing lipolysis in obese animals
