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10.3390/ijerph182412949 223 SimioniC.ZauliG.MartelliA

Overview The complex roles of glutathione and sulfur amino acids in human health Glutathione (-L-glutamyl-L-cysteinylglycine, GSH) is a major antioxidant acting as a free radical scavenger that protects the cell from reactive oxygen species (ROS)

doi: 10.1038/emboj.2010.356

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Physical activity burns calories, preserves muscle mass, improves insulin sensitivity, and provides psychological benefits that reduce stress eating

Antacids work by neutralizing stomach acid, raising the pH from its normal acidic range of 1.5-3.5 to a more neutral level around 6-7