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Common side effects include mild nausea and gastrointestinal discomfort similar to GLP-1 receptor agonists

The highest hormone levels of both estrogen and progesterone occur about 5 days before the period

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*Clinical testing on 31 people using the product, 2x/day for 4 weeks

Depends on your situation: If you struggle with hunger and portion control, GLP-1 agonists are more effective

Neuroreport 9(6):11911193 Corti C, Battaglia G, Molinaro G, Riozzi B, Pittaluga A, Corsi M, Mugnaini M, Nicoletti F et al (2007) The use of knock-out mice unravels distinct roles for mGlu2 and mGlu3 metabotropic glutamate receptors in mechanisms of neurodegeneration/neuroprotection