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Since the children were on a multi-vitamin/mineral supplement of their choice (most of which included chromium), the loss of chromium was probably not a problem

5 , 20 , 21 Understanding the biology of hair graying is essential for developing effective therapies and gaining insights into aging and overall health

This has led some to believe that oral supplementation is a waste of time

When ingesting food the nutrient absorption rate is generally 50%, which leaves room for improvement

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