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The FDA sets the absolute maximum limit at 4,000 mg per day for healthy adults, though many clinical guidelines suggest staying under 3,000 mg for added safety

[DOI] [PMC free article] [PubMed] [Google Scholar] 1803.Vrant P, Ricard C, Serduc R, Vial JC, van der Sanden B
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Aging and infections As we age, the natural production of glutathione declines

Comme le glutathion se trouve dans chaque cellule de notre corps, c'est l'antioxydant le plus important dont nous disposons
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