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The RDA refers to elemental magnesium, not the total weight of the magnesium compound found in supplements
doi: 10.3390/antiox9121146 6 PaliogiannisPFoisAGColluCBandinuAZinelluECarruCet al
doi: 10.1016/j.chembiol.2021.11.002 335 FengQXuJZhuangCXiongJWangHXiaoK
I want to be transparent about that gap rather than paper over it with confident citations
Also, they demonstrated that the silica coating layers enhance the stability of iron oxide NPs by increasing the surface negative charge
