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GLP-1 activation suppresses appetite and slows gastric emptying, while GIP signaling is thought to enhance energy expenditure, improve insulin sensitivity in adipose tissue, and reduce gastrointestinal side effects through central mechanisms

Vitamin B12 cannot be produced by the human body and must be obtained from your diet or a vitamin supplement

doi: 10.1007/s00213-010-1870-3

PMID: 3740873 Rembe JD, Fromm-Dornieden C, Stuermer EK

Now that we have a basic understanding of this essential compound, what are some Vitamin B12 benefits

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