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Thats because you may have multiple vitamin needs and goals, so youll need to take various oral supplements in different combinations

The effect can last as long as several months, but then the pain may return

Some key areas are more popular than others

This route bypasses all gastrointestinal issues

Best overall: Thorne Vitamin B12 | Skip to review Best multivitamin with B12: Mindbodygreen Ultimate Multivitamin+ | Skip to review Best vegan: HUM Nutrition B12 Turbo | Skip to review Best liquid B12: Pure Encapsulations B12 Liquid | Skip to review Best gummy: OLLY Daily Energy Gummies | Skip to review Best whole-foods supplement: Garden of Life Vitamin Code Raw B12 Capsules | Skip to review Most affordable: Nature Made B12 Softgels | Skip to review Best allergen-free: Pure Encapsulations Methylcobalamin Capsules | Skip to review Best B complex vitamin: Nordic Naturals Vitamin B Complex | Skip to review Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles

If youre struggling with low energy, difficulty concentrating or a dip in your overall mood, a vitamin B-12 shot can help boost your energy and get you back on track to take on the holiday season