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Here are some final tips from the New Insulin Delivery Recommendations paper: Ensure that the skin is clean and dry before injecting

The use of bovine colostrum in sport and exercise

We also see many individuals who follow strict vegetarian or vegan diets, which can increase the risk of B12 deficiency due to limited intake of animal-derived foods

It is important to note that all current evidence derives from in vitro cellular models and in vivo animal studies, and no human clinical trials have been conducted as of February 2026

Weve seen a tidal wave of change across the business and our take up, engagement levels and the overall impact on our people has been immense

doi: 10.1016/S0022-3476(97)70200-2 52 Sanquin.org