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Get other nutrients to support your antioxidant system in liver and organ meats, poultry, lean meats, seafood If lifestyle and diet arent going to work for you, some supplements you could consider include glutathione, N-acetyl-cysteine, glycine, and selenium-rich foods

Overall, IF affects redox balance in a tissue-specific manner, leading to redox imbalance in the liver and brain and protection against oxidative damage in the heart.

CoQ10 is frequently discussed in the context of statin use because statins are known to reduce the body's natural CoQ10 production as a byproduct of their mechanism

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