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It may also have the potential to improve skin elasticity and reduce skin wrinkles

A recent genetic study suggested that having a good cholesterol index (i.e., more high-density lipoprotein (HDL) cholesterol and less low-density lipoprotein (LDL) cholesterol) could significantly prevent FLD because HDLs allow LDLs and other fats to be filtered through the liver and excreted rather than accumulating in blood vessels and tissues [241]

That matters for longevity because immune decline, or immunosenescence, is one of the hallmark drivers of aging

Moreover, whey protein administration for one week may influence insulin reaction, which, in turn, can lead to the balance of glucose in the body [118]

Am J Physiol Endocrinol Metab (2020) 318(1):E62e71

In post-exercise recovery, CAP accelerated skeletal muscle repair and ECM remodeling in vivo, suggesting a potential role for CAP within exercise-recovery regimens [182]