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Description
Vitamin B12 is important in the maintenance of our metabolism, blood cells, and nerve function
Larger injection volumes can be uncomfortable and impractical, especially if multiple injections are needed to get the full dose
This can be done through injections of vitamin B12 or through the use of oral supplements
However, cells that line the stomach also secrete a number of compounds into the gastric cavity
Most recommendations suggest consuming at least 0.7 to 1 gram of protein per pound of body weight daily
[DOI] [PMC free article] [PubMed] [Google Scholar] 25.Kropotov, A
