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Hydration, nutrition, sleep, and stress management all influence both results and side effects

Vitamin B12 also helps prevent megaloblastic anemia, a blood condition that makes people tired and weak.

Skin & Systemic Effects Improved metabolic efficiency and reduced oxidative stress may contribute to better skin tone, clarity, and overall tissue quality, reflecting enhanced cellular function rather than direct cosmetic action

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Some research suggests potential benefits of arginine supplementation in pregnancy-related complications such as pre-eclampsia (high blood pressure in pregnancy), for example, arginine infusions have been associated with lowered blood pressure and improved outcomes in women with pre-eclampsia