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Patients dont need to make frequent trips to the clinic for the medication, and it doesnt require people to remember to take a pill, which, if missed often, can affect how well it works, says Matthew Hamill, M.D., an HIV expert and an associate professor of medicine at Johns Hopkins Medicine

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References Bock-Marquette I, Saxena A, White MD, et al

Heres how to do it: Choose a spot, like the belly or upper arm