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doi: 10.1155/2007/72741

This study demonstrated that L-Carnitine L-Tartrate supplementation at a dose of 2 g/day for 3 weeks significantly reduced markers of muscle oxidative stress and accelerated recovery after resistance exercise, with a reduction in post-exercise muscle soreness

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To standardize the sample operation, the tissue samples from identical sections were cut into a fixed shape with the thickness of 3 mm and the side length of 10 mm for each analysis