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5Halliwell B, Gutteridge JMC

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Summary of Research Limitations While the concept of using coffee enemas to boost glutathione may be appealing, the lack of robust clinical evidence makes it difficult to draw definitive conclusions

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Cellular signaling work has examined its effects on glucose uptake, fatty acid oxidation, and insulin sensitivity across multiple tissue types, particularly skeletal muscle and adipose tissue

Catalase then acts to convert hydrogen peroxide to oxygen and water, thereby neutralising it