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is it legal to inject vitamin b12 yourself Shots: Do They Actually Work? π HOW TO SELF-INJECT B12
Description
This has nothing to do with b12 status and everything to do with excessive caloric deficit and insufficient protein intake relative to the rate of weight change
First, its helpful to understand the RDA system
In general, B12 is available in a high concentration, so most injections are a low volume, and they are administered every one to two weeks as needed
Vitamin B12 assists in breaking down carbohydrates and fats
Individual gastric sensitivity varies considerably between patients
Journal of Medical Biochemistry
