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10.1038/hr.2015.142 90 Hernandez-NavarroI.BotanaL.Diez-MataJ.TesoroL.Jimenez-GuiradoB.Gonzalez-CuchareroC.et al (2024)

A high toxic burden : Our bodies are designed to process and eliminate any toxins we come into contact with through our natural detoxification pathways

It's like trying to dig yourself out of a hole with a broken shovel

Pu, Z., Wei, G., Liu, Z., Chen, L., Guo, H., Li, Y., Li, Y., Dai, S., Wang, J., Li, W., Jiang, Q., Wei, Y., & Zheng, Y

IF combined with other eating interventions, such as liquid diet, protocol
