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Description
Fasted: Taking L-Carnitine on an empty stomach might be preferable for those looking to maximize fat burning during exercise, as it may increase the availability of L-Carnitine for fat oxidation

P., & Cleland, S

[37] On the other hand, an analysis of 9 studies that included mostly obese participants showed that people taking L-carnitine supplements lost an average of 2.9 more pounds than those who didnt

It binds to long-chain fatty acids and carries them across the mitochondrial membrane the gateway into your cell's energy-producing engine

N., Lainson, F

10.1016/j.freeradbiomed.2014.02.019 113 MitsumotoH.BrooksB
