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Las deficiencias de carnitina en realidad son raras y, a pesar de que se trata de un suplemento bastante popular, lo cierto es que su consumo no aumenta la carnitina muscular

JAMA Pediatr 2013

Deeks SG, Collier A, Lalezari J, et al

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Acetyl-L-carnitine is better absorbed and crosses the blood-brain barrier more rapidly than L-carnitine

Studies show that for women diagnosed with polycystic ovary syndrome, or PCOS, L-carnitine oral supplementation can increase ovulation and the chance of pregnancy
