picture of vitamin b12 injection Best Sites Benefits of Vitamin B12 Injections

A restless nights sleep can be frustrating

It is distributed rapidly to tissues with high metabolic activity like the liver, kidneys, and muscles

Changes in micronutrient and inflammation serum biomarker concentrations after a norovirus human challenge

Most protocols begin with 1-2 injections weekly for 4-8 weeks

A 2021 systematic review of 16 randomized controlled trials and 6,276 participants (Markun and colleagues, Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue, Nutrients, 2021) found that B12 supplementation does not reliably reduce fatigue in people who are not deficient

Usage Tip: Pull your hair back and apply one spray to each side of the thinning area and one spray to the back of the scalp, then massage it in before it drips