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Flavonoids demonstrate their antioxidant efficacy via various mechanisms, such as scavenging of free radicals, chelation of redox-active metallic ions (such as Fe 2 , Cu 2 ), modulation of endogenous antioxidant enzymes (including SOD, CAT, and GPx), and inhibition of oxidative enzymes like xanthine oxidase along with NADPH oxidase [36, 37]

By eating a balanced, reduced-calorie diet and exercising consistently, you create the calorie deficit needed for weight loss

J Anhui Agric Sci

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However, the translational potential of these agents is hampered by the lack of rigorous clinical validation, standardization, and mechanistic clarity

Phytochemistry 31:14851494 Smith VA, Gaskin P, MacMillan J (1990) Partial purification and characterization of the Gibberellin A20 3-hydroxylase from seeds of Phaseolus vulgaris