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Provided you get enough rest between bouts, this oxidative stress is actually part of what makes exercise so beneficial

These observations show that individual GST genes/enzymes may suppress plant resistance in the initial biotrophic phase of the infection, possibly by providing a high antioxidative capacity favorable to the fungus (Hernndez et al., 2009)

doi: 10.1155/2022/2454180 22

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[DOI] [PubMed] [Google Scholar] 28.Mourani PM, Sontag MK, Ivy DD, et al