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Carnitine is derived from an amino acid and is present in almost every cell in our body

WHAT IS VITAMIN B12 Vitamin B12, or otherwise known as cobalamin, is a water-soluble vitamin naturally found in certain foods such as meat, fish, milk and eggs

She ate few animal products and didnt supplement with vitamin B12, so she became B12-deficient and began experiencing weakness, tiredness, numbness, and tingling

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[DOI] [PubMed] [Google Scholar] 24.Yajnik CS, Lubree HG, Thuse NV, Ramdas LV, Deshpande SS, Deshpande VU, Deshpande JA, Uradey BS, Ganpule AA, Naik SS, et al

Methylation issues are very common (up to 40% of patients) and many patients unknowingly supplement with cyanocobalamin which may increase serum levels but will not improve symptoms 5