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doi: 10.1128/mbio.00937-23

Achraf C, Abdelghani PA, Jihad PEA

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Amount used: 500mg Active ingredient: Acetyl-L-Carnitine Why: Acetyl-L-Carnitine (ALCAR) is an acetylated form of L-carnitine as it passes through the blood-brain barrier more efficiently to reach the brain and nerves, where it can naturally improve mood, learning and memory

The most commonly encountered side effects of amitriptyline include weight gain, gastrointestinal symptoms like constipation, xerostomia, dizziness, headache, and somnolence [74]