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This results in increased stabilization of NRF2, generating a positive feedback loop
doi: 10.1016/j.cellsig.2023.110655
You can get it from a few dietary sources, including: Beef Cheese Ice cream Whole milk Codfish Chicken breast If you follow a vegetarian or vegan diet, though, getting enough L-carnitine can be trickier
Benedek TG
doi: 10.3390/ijms17091461
