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Description
& Akins, D
Fryer AA, Nafee TM, Ismail KM, Carroll WD, Emes RD, Farrell WE
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Its structure, which includes a catecholic moiety, is key to its potent antioxidant activity [44,50]
Its what drives the fatigue you cant explain, the dull recovery after workouts, and the faster-than-expected aging you notice in the mirror
Nonetheless, SFN displays substantial inter-individual variability in systemic exposure because of differences in dietary preparation (presence/activity of plant myrosinase) and microbiome-mediated conversion, which must be characterized for clinical translation (Grady et al., 2023
