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It's essential for the proper functioning of your heart, brain, and muscles

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Indicates that no adverse fetal effects have been observed at normal doses and that pyridoxine is considered safe and often beneficial in pregnancy

It also may help in improving concentration, maintaining fertility, antiaging, boosting energy levels, converting fat to energy and mood elevation

[9] Visual disturbances have been reported in patients with Leber hereditary optic neuropathy, and rapid B12 administration may precipitate optic nerve atrophy in this genetically predisposed population, mandating extreme caution or alternative therapy

You follow a vegan or vegetarian diet and need to supplement to meet your needs