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Discover How La Vie Aesthetic Clinic and Rochester Hill Chamber of Commerce Collaborate to Aid Cancer Survivors

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Fortified means food producers add in more of a nutrient (such as a vitamin or mineral) than is naturally found in the food

Top 5 Potential Health Benefits Of Vitamin B-12 Vitamin B12 is an essential nutrient that supports various functions in your body
Pickart, L., & Margolina, A

Consuming fortified foods, such as vegan spreads, cereals, and meat substitutes can help, but vitamin supplements or B12 injections may work even better to correct B12 deficiencies
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