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When deficiency is suspected based on clinical features (fatigue, paraesthesia, cognitive changes) or risk factors (vegan diet, gastric surgery, certain medications), serum B12 measurement guides appropriate intervention

The top sources of vitamin B12 are fish, milk, dairy, eggs, poultry, and red meat

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Endocrine Research

A B12 injection bypasses your digestive system entirely and puts this essential vitamin exactly where your body can use it

When injected, B12 is easily absorbed by the body and then utilized in the formation of red blood cells as well as aiding in the maintenance of a healthy nervous and cardiovascular system