l carnitina max power C5 ENERGY – CARNIMAX 4500 – Magic Nutrition Liquid L-Carnitine 1500, Blue Raspberry,

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General Health 500-2,000 milligrams per day The supplement improves energy levels, supports general health

Methods Eligibility criteria The PICOS strategy was defined as follows: P (participants) human subjects, I (interventions) oral LC treatment, C (comparisons) between supplementation and placebo, supplementation and control, or pre- and post- supplementation, O (outcomes) muscle variables, and S (study design) randomized controlled trials, non-randomized controlled trials, non-randomized non-controlled trials

L-carnitine can be generally considered a safe supplement

doi: 10.1016/j.jsps.2010.07.008