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References 1.World Obesity Federation
Even under ideal conditions, oral supplements typically have an absorption rate of only 50% or less
However, one review found that treating depression with vitamin B12 didnt reduce the severity of symptoms
It is also for inflammation from illness (sinus, sore throat, low back pain, asthma)
This is beneficial for wound healing but raises theoretical concerns about cancer
Current Rheumatology Reports , 26 (12), 403413
