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doi: 10.1016/S0261-5614(17)30566-6 41

Consider: daily multivitamin, vitamin D 2,000-4,000 IU daily (most people are deficient), vitamin B12 if energy is low, calcium 1,000-1,200mg daily (especially for women), fiber supplement if constipated, protein powder if struggling to hit 80-100g daily from food

Interestingly, only a few studies have examined the role of GPx1 in modulating mitochondrial ROS production

When compared with control samples, a significant decrease in both GSH and GSSG concentrations was observed by Day 7 after influenza infection (Figure 1D)

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