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doi: 10.1007/s12035-015-9238-7
L-carnitine specifically may help produce energy for workouts, improve heart health, and even help ease PCOS symptoms
Each individual component L-carnitine, choline, methionine has legitimate mechanistic data supporting fat metabolism and liver function
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Bahl, H
[DOI] [PubMed] [Google Scholar] 108.Hough L
