syringe and needle for b12 injection Dr. prescribed injections. Pharmacy only gave me vials. Where do you get your needles syringes? What size?? Where do I inject? : r/B12_Deficiency How should I order sterile,

Testing is worth pursuing if you're experiencing new or worsening mood symptoms and have one or more risk factors for B12 deficiency

Plenty of supplements claim to boost energy and fight fatigue

breathing problems

Get a massage: Whether you get a massage from a professional, family member or do it yourself, massaging your forehead, temples and neck can help alleviate a tension headache attributable to stress

Some foods with substantial amounts of vitamin B 12 are listed in Table 2 , along with their vitamin B 12 content in micrograms (g)

While anyone with a B12 deficiency can benefit from injections, certain groups are more likely to require this treatment, including vegetarians and vegans who may not consume enough B12-rich foods, individuals with digestive disorders like Crohns disease or coeliac disease, those with pernicious anaemia that affects B12 absorption, people recovering from weight loss surgery or other gastrointestinal procedures, older adults whose ability to absorb B12 decreases with age, and individuals experiencing prolonged fatigue or low energy levels