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These vitamins support the nervous system and may assist the repair process

If they start to dip, it might be time to increase their frequency for a bit

Meanwhile, the folks who had the highest B12 levels were 80 percent less likely to get migraine compared to those who had lower levels

Vitamin B 1 deficiency causes overexpression of pro-inflammatory cytokines such as interleukin (IL)-1, IL-6, and tumor necrosis factor-alpha (TNF-) as well as increased expression of CD40 and CD40 ligand by microglial cells and astrocytes, which eventually leads to the death of neuron cells [18,19]

Diagnosis typically includes testing for anti-intrinsic factor antibodies (and sometimes anti-parietal cell antibodies)